by Diana Lightmoon | Sep 29, 2016 | Change and Transitions, Meditation, Post-Perú Musings
Have you ever found yourself in a state of change or transition when everything you thought you knew, and depended on, suddenly no longer seems so self-evident? It’s like the very ground under your feet has dropped away. Even your sense of identity is in question. You...
by Diana Lightmoon | Jul 30, 2016 | Meditation
My partner and I have been kayaking up the Rio Grande from Cochiti Lake every summer for the last 15 years. The river has been progressively taking back the lake as water levels decline. Places we used to be able to get to by boat are no longer accessible....
by Diana Lightmoon | Jun 30, 2016 | Relationships
As the Fourth of July approaches, I find myself contemplating the concept of freedom. Like most Americans, I place a high value on feeling and being free. We live, after all, in “the land of the free.” As a psychotherapist and meditation teacher, I am interested in...
by Diana Lightmoon | May 29, 2016 | Grief and Loss
Last weekend while hiking in the nature preserve near where I live, I noticed hundreds of young piñon trees sprouting up in the forest. They were growing in the vicinity of the decaying remains of the piñons that died about a decade ago from the drought and bark...
by Diana Lightmoon | May 1, 2016 | Living on Purpose
Everywhere you look, you’ll find people coaching you to be more present. It’s the catch phrase in psycho-spiritual circles. The reason for that is the mind has a propensity to travel through time. It doesn’t recognize the boundaries we place on...