For book lovers only: A Gift of Inspiration

With all the difficulties going on in the world, it’s easy to lose sight of hope and slide into grief and despair. And while it’s important to acknowledge and process these feelings, a steady diet of them is indigestible. We need equal parts of inspiration and genuine...

What does it mean to live “on purpose?”

Last night in my meditation group we had a discussion about purpose that made me want to clarify what I mean when I use that word. It might be easier to start by saying what I don’t mean. I don’t mean that you are born with one purpose in this life and it’s your job...

The Magic of Rosen

I recently began trading Rosen Method Bodywork sessions with a colleague. It’s been a while since I received this work and I am feeling grateful for the opportunity. I had forgotten how powerful it is, and how profound it is to be touched in this way....